WHO AM I? Part 6
Write down 4 of your life experiences that most gave you a sense of fulfillment and/or growth.
(Don't think about them until later -- just write them down for now.)
If more experiences come to mind, just keep listing them until you exhaust yourself. You'll sort them out later.
Do a time-line of your life, noting 'highs' and 'lows' (however you like to define them).
Graph the highest and lowest and put rough dates against these, noting your feelings then and now about these events/experiences.
Why were/are they significant?
Anxiety/Fear
Sadness/Grief
Guilt (bad things I have done)
Shame (bad things I feel about me)
Irritation/Anger
Laziness
Pride
Envy
Gluttony
Greed
Virtual Retreats for Self Discovery and Spiritual Exploration